The Diet Solution Program Review + Our Top Weightloss Products Reviewed
Ok, I really don’t like giving out a “perfect” review, but “The Diet Solution” is really a stand-out product in the over saturated dieting market. Here me out on this recommendation and I think you’ll agree with it’s 5 star ranking.
The Diet Solution is the brainchild of Isabel De Los Rios. If you’ve been looking around online for dieting advice, then you’ve probably seen her mentioned in quite a few places. Why? She’s a nutritionist and fitness expert. In addition to being an author, she runs her own fitness center and works with private clients who have weight and health issues due to conditions like diabetes, heart disease and high cholesterol. Why does this matter? Because most eBooks on the market are full of rehashed information that anyone can find with a few Google searches. Here you’re getting proven and tested tactics from someone who works with this stuff everyday.
Isabel’s story is great and all, but what about The Diet Solution Program review? Let’s get one thing straight: If you’re expecting some sort of magic book that will make you lose weight instantly, then you should probably not buy this product. However, if you’re willing to make a few lifestyle changes, try some new foods and put in consistent effort, then keep reading.
The Diet Solution program is based on correcting our eating habits. It’s not about what we eat (although that’s important!), but what’s inside what we’re eating. As an example, let’s look at soda. There are some sodas that have natural ingredients and make for nice treats once and a while and won’t make you gain weight. However, the sodas that most of us drink daily are so full of unhealthy ingredients it’s no wonder that everyone is gaining weight.
Now, imagine if someone went through your whole cabinet and showed you exactly which products and ingredients were making you gain weight. And then they told you about similar foods that would make you healthier AND help you lose weight. Now imagine if someone planned out your weekly meals, gave you a shopping list and gave you a few tricks to make the “boring” health foods taste delicious. That’s basically what The Diet Solution is about!
Lots of people are concerned with quick weight loss — and this program does address it! It’s not uncommon for someone to lose 10-15 pounds in 4-6 weeks by just changing their eating habits. This program also keeps the bigger goal in mind: by changing your diet permanently you’ll feel and look better, but you’ll also be healthier. Eating well and avoiding the heavily processed foods outlined by Isabel is key to fighting heart disease, diabetes and other serious conditions.
In a nutshell, it’s a great program that has more information that courses twice as long and twice as expensive. If you’re lazy or afraid of trying new things, then it probably isn’t for you, but I don’t really know any weight loss products for couch potatoes besides life-threatening diet pills…
What is it? The Diet Solution is an eBook. It’s a PDF file that you download to your computer (both PC and Mac) and either read it on-screen or print it out.
Who’s it for? People who are interested in losing weight, but don’t want to starve themselves to death. People who are interested in natural foods and want to learn ways to cut processed foods out of their diets.
How much? $47, about 1/4 (or less) of the price you’d pay to hear the same information from a nutritionist in a personal coaching setting. Money-back guarantee.
Special notes? Comes with a few bonus reports related to dieting and fitness that aren’t listed on the website until you submit your order. Backed by a 60-day guarantee! If you buy it and don’t like it, you get your money back, no questions and no hassles.
Note As with all diets, people taking prescription medication or with existing conditions should consult with a doctor. However, The Diet Solution is based only on a natural and balanced diet and is generally safe for the whole family.
(Our mailing list gives you a sneak peak at The Diet Solution and Isabel’s method, check it out)
I know what you’re thinking: with a name like “The Truth About Six Pack Abs,” isn’t this book more for fitness buffs than people who want to lose weight?
Not really — this eBook DOES have extensive info for people who want to tone their bodies, but it is also full of helpful diet and health information. It’s not quite as extensive on the diet side as Isabel’s work, but quite a useful resource and covers lots of areas that “The Diet Solution” doesn’t. It’s a great companion guide once you start losing weight and want to really tone up your body.
The author, Micheal D. Geary, is a Certified Nutrition Specialist and a Certified Personal Trainer. He wrote this guide to dispel the myths about ab exercises, diets and machines. If you’ve ever paid for a personal trainer, you know that they work you hard and are EXPENSIVE, so getting 149-pages of ab info for $39 is a bargain. But is the info any good?
First of all, don’t buy this book if you’re lazy — just like “The Diet Solution” you won’t lose weight or tone your abs without doing some work. However, if you’re sick of your current workout routine and not getting great results, then this book will change the way you view your work outs.
Michael promises the truth and that’s what he gives you! The book starts with a pretty long section about the science and biology behind fit bodies — it’s interesting information and a bit more in depth than most other fitness courses. If you’re not interested in learning the How’s and Why’s, you could skip this part and still get a lot out of the course.
The real meat of “The Truth about Abs” is in the diet and workout sections. For dieting, Micheal focuses on healthy eating that will help you get the most out of your workouts. Some of the same information is covered in our free video course, but here Michael reveals how eating fatty foods can make your body look great. Like “The Diet Solution,” there are a few different meals laid out for you so that you have a starting place for applying the material. There are also a few handy charts to help you make your own meals and portions if you aren’t too interested in Michael’s creations. The only thing missing is the shopping list like in “The Diet Solution.” In short, the diet info in this book is top quality and that’s why I’m including it in our reviews section.
However, the real fun starts when Michael talks about cardio and workout routines for getting great abs. Let’s be clear here: Michael’s eBook does NOT require you to run out and get an expensive gym membership. It could help, but the vast majority of his exercises are focused on free weights. You could go to Walmart and pickup a $5 set of weights and get started today if you wanted. He doesn’t try to sell you some “super-duper-does-it-all” exercise machine which is quite a relief. Learning about his approach to workouts and why he prefers freeweights is eye opening enough to change your workout routines.
And the cardio section! This was the highlight of the eBook for me. Personally, I hate doing boring cardio. Michael breaks down why and how cardio works and then tells you exactly how to get all of the benefits with less than half the time. You’ll work just as hard, but if you hate running for 45 minutes to an hour (like me), then you’ll love this part. It’s even better when you do it for a few weeks and see that Michael’s approach really works.
In the closing sections, Michael brings all the information together. There’s TONS of great stuff in this eBook and the ending ties it all together so you can remember and apply it. Plus, he goes through an FAQ section that really tears into workout myths. Ever wondered if it’s really worth it to do cardio before you eat? Or if genetics really play a role in having great abs? His answers are almost worth the $40.
I can only give one product a perfect rating, which is why “The Truth About Abs” only gets 4.5 stars, but if you’ve already lost some weight and want to tone your body, this is the course for you.
What is it? The Truth About Abs is a 149-page eBook. It’s a PDF file that you download to your computer (both PC and Mac) and either read it on-screen or print it out.
Who’s it for? Folks who are fairly happy with their weight and want to tone their bodies. If you’re looking to lose around 20-15 pounds with the ultimate goal of having a great beach body, then this is the course for you. too. BUT if you can’t commit to an exercise routine, then don’t buy this product.
How Much? $39.95 gets you an immediate download to your computer. There is also a trial version for $1 (may not be available all the time, but it was up when this review was written).
Special Notes: A bonus report is available on the website, check it out for a free taste of Michael’s course. He kindly gave us a copy to distribute through our mailing list, so if you sign up here we’ll send you a copy at the end of our mini-course.
Note As with all diets and exercise routines, people taking prescription medication or with existing conditions should consult with a doctor. The information in this review is provided to help you make an educated purpose and is not meant to substitute for professional medical and health advice.
) and take a good look at what you’re putting into your body. Once you learn what’s REALLY in that candy bar your attitude towards eating will change. If you can’t pronounce it, then you shouldn’t be eating it! It’s not uncommon for people to start to be disgusted by fast food and unhealthy foods once they stay on a diet for 4 to 6 months, but you need to pay attention to what you’re eating first.
